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Always Have A Clean And Clear Mind
I cannot afford to overlook the influence that other people have on me. There are cases where people quarrel, fight and even commit murder because they are influenced by gossip, influenced by the words of others. To what extent do I check that I am not being influenced by gossip? Negativity in the mind is like poison. Negative thoughts are the seeds of negative actions. It might seem like a simple everyday occurrence - my friends tell me in the strictest confidence that such and such a person is like this and does so-and-so. I listen and accept without question because of the friendship. My attitude and actions now become influenced by my friends words, and I find myself acting and reacting in accordance with the information fed to me. Gossip and guessing bring sorrow, heaviness and distrust. Poison can come in many disguises, but poison is poison whether from an enemy or a friend.
Don't miss your life by trying to live someone else's.

Many of us spend most of our life trying to live someone else's life. We are great fixers, and as we watch others we can hear ourselves attempting to 'sort them out'. We hear it in our conversations with others and with ourselves. It sounds like, "They shouldn't...weren'tthey awful...did you hear about so and so...in my opinion they should". In these moments we waste time trying to write the script of others and forget to write our own. We have no right to write another's script and any attempt to do so is futile, frustrating and doomed to failure. So let be, and taste the freedom from the subtle tensions and anxieties about others by letting them write their own script. Don't miss your life by trying to live someone else's.

Exercise The Power Of Peace!!
Peace consists of pure thoughts, pure feelings and pure wishes. When the energy of thought, word and action is balanced and stable, the individual is at peace with the self, in relationships and the world. To exercise the power of peace look inward in order to look outward with courage, purpose and meaning.
Secrets Of A Happy Life.
Silence, happiness, love and blessings are important aspects. Happiness leads to good health. It is only you who can give this medicine to yourself. Some bring illness to themselves through anger, greed, unfullfilled desires, expectations, suppression of feelings and relationships not based on true love. Look in your heart, you will know where your illness comes from. There are three ingredients for a long and healthy life: live with attention but without worry; use time in a worthwhile way; keep your thoughts pure, positive and filled with strength.
Have A Strong And Courageous Heart!!
The heart is like a flower - unless it is open it cannot release its fragrance into the world. The fragrance of the heart is made up of the qualities and virtues of our spirit. Most of us have learned how to keep our heart closed in a world that would trample all over us if we let it. Being open hearted today seems to require tremendous courage. It is a courage which comes only when we realise that no one can hurt us, no matter what they say or do. They may hurt our body, but if we have realised we are spirit, nothing outside can touch us, if we so decide.